Description
A quick and easy dish featuring tender zucchini and mushrooms, perfect for busy weeknights or a cozy Sunday lunch.
Ingredients
Scale
- 2 Zucchini, sliced into half-moons
- 8 ounces Mushrooms, sliced
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- Salt and pepper, to taste
- Fresh Parsley, for garnish (optional)
Instructions
- Start by washing your zucchini thoroughly and slicing it into half-moons.
- Clean your mushrooms and slice them into thick pieces for a meaty texture.
- Heat olive oil in a large skillet over medium-high heat.
- Add the garlic and sauté for about 30 seconds until fragrant.
- Toss in the sliced zucchini and mushrooms, stirring constantly for about 10 minutes.
- Season with salt and pepper to taste, allowing the vegetables to soften and absorb the flavors.
- If you like, garnish with freshly chopped parsley before serving.
Notes
Experiment with different veggies or add cheese for a cheesy twist. Great served with grilled chicken or fish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: zucchini, mushrooms, skillet, quick meal, vegetarian