Description
A warm, flavorful Italian meatloaf recipe that combines rich ground meats and aromatic herbs for a comforting family favorite.
Ingredients
Scale
- 1 1/2 pounds ground beef (or a mix of beef and pork)
- 1/2 pound ground turkey or chicken (optional)
- 1 cup breadcrumbs (panko or whole-wheat)
- 1/2 cup milk (or unsweetened almond milk)
- 1 large egg
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon dried oregano
- 1 teaspoon dried basil or 1 tablespoon fresh, chopped
- 1/2 teaspoon crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 1 cup marinara sauce, plus extra for glazing
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment or lightly oil a loaf pan.
- Heat olive oil in a small pan over medium heat, then add the chopped onion. Cook until soft, about 4–5 minutes. Stir in garlic for 30 seconds until fragrant.
- In a bowl, combine breadcrumbs and milk. Let them sit until the crumbs absorb the liquid.
- Add ground beef and optional turkey to a large bowl with soaked breadcrumbs, sautéed onions and garlic, egg, Parmesan, parsley, oregano, basil, red pepper flakes, and salt and pepper. Combine gently without overworking.
- Form into a loaf shape on the prepared sheet or press into a loaf pan. Spread half a cup of marinara sauce over the top.
- Bake for about 50–60 minutes until the internal temperature reads 160°F (71°C).
- Remove from the oven and brush with extra marinara sauce. Let it rest for 10 minutes before slicing.
Notes
Dairy-free option available by substituting Parmesan for nutritional yeast. Can be made gluten-free with appropriate breadcrumbs.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Italian meatloaf, comfort food, family recipe, easy dinner