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Blueberry Pistachio Spring Salad


  • Author: recipeshub24
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant salad featuring sweet blueberries, crunchy pistachios, and fresh greens, perfect for spring gatherings.


Ingredients

  • Mixed Greens (like baby spinach and arugula)
  • Blueberries
  • Pistachios
  • Feta Cheese (optional)
  • Red Onion (thinly sliced)
  • Balsamic Vinaigrette

Instructions

  1. Prepare the Ingredients: Rinse the mixed greens thoroughly and pat them dry with a clean kitchen towel.
  2. Mix the Greens: In a large bowl, combine the mixed greens, allowing the vibrant colors to show.
  3. Add the Blueberries: Gently fold in the fresh blueberries, letting their sweet juices mingle with the greens.
  4. Add Sliced Onion: Scatter the thinly sliced red onion over the salad for that extra zing.
  5. Sprinkle the Pistachios: Toss in the pistachios, ensuring an even distribution for that delightful crunch.
  6. Crumble the Feta: If using, add the feta cheese, crumbling it generously over the top.
  7. Dress the Salad: Drizzle the balsamic vinaigrette over the salad, and give it a gentle toss just before serving.

Notes

Store leftovers in an airtight container in the fridge for up to two days, keeping the dressing separate until ready to eat.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: salad, spring, blueberry, pistachio, fresh, healthy