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Marry Me Chicken Pasta


  • Author: recipeshub24
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A creamy and flavorful pasta dish with tender chicken and sun-dried tomatoes, perfect for bringing loved ones together.


Ingredients

Scale
  • 2 boneless, skinless Chicken Breasts
  • Salt and Pepper
  • 2 tbsp Olive Oil
  • 4 cloves Fresh Garlic, minced
  • 1 tsp Crushed Red Pepper Flakes
  • 1 cup Chicken Broth
  • 1 cup Heavy Cream
  • ½ cup Parmesan Cheese, grated
  • ½ cup Sun-Dried Tomatoes, chopped
  • ½ cup Fresh Basil, chopped
  • 8 oz Pasta (fettuccine or your choice)

Instructions

  1. Rub the chicken breasts with salt and pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat and add the chicken breasts. Cook for 6-7 minutes per side until golden and cooked through. Remove and set aside.
  3. Add minced garlic and crushed red pepper flakes to the same skillet and sauté for about 1 minute until fragrant.
  4. Pour in the chicken broth, scraping up any browned bits from the pan. Let it simmer for 2-3 minutes.
  5. Reduce heat to low and stir in heavy cream and Parmesan cheese. Allow to thicken for about 3-4 minutes, stirring occasionally.
  6. Return the chicken to the pan to coat it with the sauce.
  7. Cook the pasta according to package instructions. Reserve a cup of pasta water, then drain.
  8. Toss the cooked pasta into the skillet with the chicken and sauce. Adjust consistency with reserved pasta water. Add sun-dried tomatoes and fresh basil right before serving.

Notes

For a healthier option, swap heavy cream for Greek yogurt. Add fresh basil at the end for maximum flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken pasta, creamy pasta, Italian recipe, quick dinner