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Easy Overnight Oats


  • Author: recipeshub24
  • Total Time: 480 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A cozy, make-ahead breakfast that feels like a warm hug, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk of choice (dairy, almond, oat)
  • 1/2 cup plain Greek yogurt (optional for dairy-free)
  • 1 to 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Toppings: fresh berries, banana slices, nut butter, chopped nuts, toasted coconut, or a sprinkle of cinnamon

Instructions

  1. Combine base ingredients: In a jar or airtight container, stir together the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, vanilla, and a pinch of salt. Use a spoon to press the mixture lightly so everything settles together.
  2. Seal and chill: Close the jar and refrigerate. As the oats absorb the liquid, they soften and swell; your kitchen will smell subtly sweet from the vanilla and honey.
  3. Wake and personalize: After at least 4 hours (overnight is best), stir the oats. Adjust thickness with a splash of milk if needed. The texture should be creamy yet slightly chewy — comforting and nourishing.
  4. Add toppings: Crown your oats with sliced banana and almond butter for a cozy morning, or scatter berries and toasted coconut for a bright, festive meal vibe.
  5. Serve cold or warm: Enjoy straight from the jar, or warm gently on the stove for 30 seconds to a minute if you prefer warm breakfast bowls.

Notes

Adjust sweetness and toppings to your preference. Can be made in bulk for meal prep.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, breakfast, make-ahead, healthy, easy