Cheesy Garlic Chicken Wraps: A Quick and Delicious Meal

These Cheesy Garlic Chicken Wraps are the perfect combination of creamy, cheesy goodness with the savory flavors of garlic and chicken, all wrapped in a crispy tortilla. Whether you’re looking for a quick lunch, a satisfying dinner, or something to serve at a casual gathering, these wraps are sure to be a hit. Simple to prepare, filling, and packed with flavor, they’re bound to become a new favorite in your meal rotation.

The combination of tender, seasoned chicken, creamy cream cheese, and melty cheddar creates a rich and comforting filling, while the crispy toasted tortilla adds a satisfying crunch. These wraps are flavorful, indulgent, and perfect for any occasion, whether it’s a family dinner or a quick snack.

These wraps are incredibly easy to make, requiring only a handful of ingredients and a few simple steps. In less than 30 minutes, you can have a warm, cheesy, and crispy meal that’s sure to satisfy your hunger.

Cheesy Garlic Chicken Wraps are great for meal prepping. You can make them ahead of time and reheat them when you’re ready to eat, or even pack them for lunch. They’re also a great option for kids, as they’re fun to eat and easy to customize with different fillings.

Ingredients and Substitutions

• 2 cups cooked chicken (diced or shredded): Cooked chicken is the base of the wrap. You can use rotisserie chicken for convenience or even swap the chicken for cooked turkey or a plant-based protein for a vegetarian option.
• 1/4 cup cream cheese (softened): Adds a creamy texture to the filling. You can substitute with Greek yogurt or sour cream for a lighter option.
• 1/2 cup shredded cheddar cheese: The cheddar cheese melts beautifully, giving the wrap a cheesy, gooey center. You can substitute with mozzarella or Monterey Jack for a milder flavor.
• 1 tsp minced garlic: Adds savory depth to the filling. Fresh garlic is ideal, but garlic powder can be used in a pinch (about 1/2 teaspoon).
• 1/2 tsp onion powder: For extra flavor. You can substitute with finely minced onion or shallots.
• 1/4 tsp black pepper: For seasoning. You can adjust the amount based on preference.
• 4 large tortillas: Use your favorite type of tortilla, such as flour, whole wheat, or gluten-free, depending on your preference.
• 2 tbsp chopped fresh parsley (optional): For a pop of color and freshness. You can omit this or substitute with cilantro or basil.
• 1 tbsp olive oil or butter (for toasting): Used for crisping the wraps. You can substitute with avocado oil or a non-dairy butter substitute for a different flavor.

Step-by-Step Instructions

1. Prepare the filling: In a mixing bowl, combine the cooked chicken, cream cheese, shredded cheddar cheese, minced garlic, onion powder, black pepper, and parsley (if using). Mix until well-blended and creamy.
2. Assemble the wraps: Lay a tortilla flat on a clean surface. Spoon a generous portion of the filling onto the center of the tortilla. Spread it out slightly, leaving space around the edges. Fold in the sides of the tortilla, then roll it up tightly into a wrap.
3. Toast the wraps: Heat olive oil or butter in a non-stick skillet over medium heat. Place the wraps seam-side down in the skillet and cook for 2-3 minutes, or until the bottom is golden and crispy. Flip the wraps and toast the other side for another 2 minutes, or until golden brown.
4. Serve and enjoy: Remove the wraps from the skillet and slice them in half. Serve warm with a simple side salad or dipping sauce if desired.

How to Serve Cheesy Garlic Chicken Wraps

These wraps are fantastic on their own or served with a side salad, fresh veggies, or a dipping sauce like ranch, honey mustard, or marinara for extra flavor. They can also be paired with a bowl of soup for a hearty and satisfying meal.

storage

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave them for about 30 seconds or reheat in a skillet for a few minutes to maintain the crispiness. You can also freeze the wraps for up to 2 months. Wrap them tightly in plastic wrap or foil before freezing and thaw overnight in the fridge before reheating.

Tips to Make Cheesy Garlic Chicken Wraps

1. Use leftover chicken: These wraps are perfect for using up leftover chicken from previous meals. You can also use grilled chicken for added flavor.
2. Add veggies: Feel free to add sautéed vegetables like bell peppers, spinach, or mushrooms to the filling for extra nutrition and flavor.
3. Add a spicy kick: For some heat, sprinkle in some crushed red pepper flakes or add sliced jalapeños to the filling.
4. Extra cheesy: Add more cheese to the filling for a cheesier, gooier wrap. A combination of cheddar and mozzarella works well.

Variations

• BBQ Chicken Wraps: Replace the garlic and onion powder with BBQ sauce for a smoky BBQ chicken flavor.
• Vegetarian Wraps: Replace the chicken with sautéed vegetables or a plant-based protein for a vegetarian version.
• Buffalo Chicken Wraps: Add buffalo sauce to the filling for a spicy kick and serve with blue cheese or ranch dressing for dipping.

FAQs

Can I make these wraps ahead of time?
Yes, you can assemble the wraps ahead of time and store them in the fridge. Just toast them right before serving for the best crispy texture.

Can I use a different type of cheese?
Yes, you can use any cheese that melts well, like mozzarella, provolone, or Monterey Jack. For a sharper flavor, try using gouda or pepper jack.

Can I make these wraps in the air fryer?
Yes, you can air fry these wraps for a crispier result. Preheat your air fryer to 400°F and cook the wraps for about 5-7 minutes, flipping halfway through.

Conclusion

These Cheesy Garlic Chicken Wraps are an easy, satisfying, and versatile meal that’s perfect for any time of the day. The combination of creamy, cheesy chicken filling wrapped in a crispy tortilla is simply irresistible. Whether you’re making them for a family dinner or a quick snack, they’re sure to be a hit. So, grab your ingredients and get ready to enjoy this delicious wrap!

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