Butternut Squash and Sweet Potato Soup

Butternut Squash and Sweet Potato Soup with Miso: A Cozy Favorite for Every Season

As the leaves begin to turn golden and the air gets that unmistakable crispness, my kitchen becomes a sanctuary of warmth and fragrance. There’s nothing quite like the rich aroma of a bubbling pot of Butternut Squash and Sweet Potato Soup with Miso to wrap you in a comforting embrace. Each spoonful of this velvety soup tells a story of fall gatherings, laughter-filled kitchens, and heartwarming moments spent with loved ones.

Imagine sitting down with a bowl of this vibrant soup, the colors swirling together like a cozy sunset on a chilly evening. The creamy texture caresses your senses while the subtle umami of miso dances playfully on your palate. There’s a deep-seated satisfaction in knowing that this homemade recipe not only nurtures your body but also feeds your soul.

Why You’ll Love This Recipe

This Butternut Squash and Sweet Potato Soup with Miso is a beloved dish in my household for many reasons. Here are the top reasons why you’ll adore it too:

  • Quick Family Meal: Ready in just 30 minutes, it’s perfect for busy weeknights when you crave something wholesome.
  • Nourishing Delight: Packed with vitamins and nutrients, it’s a healthy option that the whole family will enjoy.
  • Festive Comfort: Its warm, inviting flavors make it a fantastic choice for holiday gatherings and cozy nights alike.
  • Indulgent Treat: The addition of miso gives it an unexpected depth that makes it feel special without being overly complicated.
  • Easy to Customize: You can tailor the flavors and ingredients to suit your mood or dietary preferences, making it a versatile gem in your culinary repertoire.

Ingredients with Notes

To create this Butternut Squash and Sweet Potato Soup with Miso, gather the following ingredients:

  • 1 medium butternut squash: Look for one that’s smooth and firm—this will add natural sweetness to the soup.
  • 2 medium sweet potatoes: Their creamy texture enhances the heartiness of the dish.
  • 1 medium onion: A staple for depth; you can use yellow or shallots.
  • 2 cloves of garlic: Fresh garlic adds a wonderful aromatic quality.
  • 4 cups vegetable broth: Homemade or store-bought; just ensure it’s low-sodium for better flavor control.
  • 3 tablespoons white miso paste: This is the star of the show, lending the soup a savory umami taste. You can substitute with red miso for a bolder flavor.
  • Salt and pepper to taste: Always taste as you go!
  • Olive oil for sautéing: A splash adds richness; you could also use coconut oil for a touch of sweetness.

Prep and Cook Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

In just half an hour, your kitchen will be filled with mouthwatering scents that beckon everyone to gather around the table!

Step-by-Step Cooking Instructions


  1. Prepare the Vegetables: Begin by peeling and chopping the butternut squash and sweet potatoes into chunks. Dice the onion and mince the garlic. You’ll feel the anticipation build as you prep these vibrant ingredients.



  2. Sauté the Aromatics: In a large pot, heat about 2 tablespoons of olive oil over medium heat. Once shimmering, add the diced onion. Sauté for about 5 minutes until it’s translucent, inhaling that beautiful aroma. Add the minced garlic and cook for an additional minute until fragrant.



  3. Cook the Squash and Sweet Potatoes: Add the butternut squash and sweet potato chunks to the pot. Stir them around to coat in the onion-garlic mixture and let them cook for about 5 minutes. This is when your kitchen will start smelling incredible!



  4. Add Broth and Simmer: Pour in the vegetable broth, bringing the mixture to a simmer. Let it gently bubble for about 15 minutes, or until the vegetables are tender enough to pierce with a fork.



  5. Blend It Up: Once cooked, remove the pot from heat. Using an immersion blender, carefully blend the soup until it’s silky smooth. If you don’t have an immersion blender, carefully transfer it to a countertop blender in batches (just be careful of the hot liquid!).



  6. Stir in the Miso: Return the blended soup to low heat. In a small bowl, whisk the miso paste with a ladle of hot soup to dissolve it, then stir it back into the pot. This step is where the magic happens—your soup transforms into a velvety delight!



  7. Taste and Adjust: Season with salt and pepper to your liking, and feel free to adjust the miso depending on how bold you want the flavors to be.


Tips and Variations

  • Make it Creamy: For added richness, stir in a splash of coconut milk or heavy cream at the end.
  • Herbal Twist: Swirl in fresh herbs like thyme or cilantro just before serving for a fresh and fragrant accent.
  • Spicy Kick: Add a pinch of red pepper flakes or a dash of sriracha if you enjoy a little heat.
  • Nutty Flavor: Top with toasted pumpkin seeds for crunch and added texture.

Serving Ideas

This Butternut Squash and Sweet Potato Soup with Miso is wonderful on its own, but you can elevate the experience:

  • Pair it with a warm crusty bread or a simple green salad for a complete meal.
  • Serve it as a first course at festive gatherings, garnished with a drizzle of olive oil and fresh herbs.
  • Enjoy it on quiet weeknights with a hot cup of tea.

Storage and Reheating

Leftovers can be stored in an airtight container in the fridge for up to five days. This soup also freezes beautifully! Just pour cooled soup into containers, leaving some space for expansion, and freeze for up to three months. To reheat, thaw overnight in the fridge and warm gently on the stovetop, adding a splash of broth to restore the creamy texture.

Chef’s Pro Tips

  • Use a mix of sweet potato and regular potatoes to adjust sweetness and texture.
  • Always taste your soup after adding the miso; it can be saltier than you expect!
  • If using a regular blender, let the soup cool slightly before blending to avoid splattering.

FAQs


  • Can I use other squashes?
    Yes! Acorn or kabocha squash can also work beautifully.



  • Is this soup gluten-free?
    Yes, as long as you use gluten-free miso paste.



  • Can I make it spicy?
    Definitely! Add some chili oil or pepper flakes for an extra kick.


Conclusion

As you savor each comforting spoonful of this Butternut Squash and Sweet Potato Soup with Miso, I hope it warms your heart as much as it does your body. This soup is more than just a meal; it’s an invitation to slow down and enjoy the cozy moments life offers. So gather your loved ones, share this recipe, and relish the simple, joyful act of nourishing one another. You’ll create not just a dish, but cherished memories that linger long after the last drop is savored. Happy cooking!

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Butternut Squash and Sweet Potato Soup with Miso


  • Author: recipeshub24
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and nourishing soup made with butternut squash, sweet potatoes, and miso, perfect for cold days and festive gatherings.


Ingredients

Scale
  • 1 medium butternut squash
  • 2 medium sweet potatoes
  • 1 medium onion
  • 2 cloves of garlic
  • 4 cups vegetable broth
  • 3 tablespoons white miso paste
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Peel and chop the butternut squash and sweet potatoes into chunks. Dice the onion and mince the garlic.
  2. Heat 2 tablespoons of olive oil over medium heat in a large pot and add the diced onion. Sauté for about 5 minutes until translucent, then add the minced garlic and cook for an additional minute until fragrant.
  3. Add the butternut squash and sweet potato chunks to the pot, stirring to coat them in the onion-garlic mixture. Cook for about 5 minutes.
  4. Pour in the vegetable broth and bring to a simmer. Let it gently bubble for about 15 minutes, or until the vegetables are tender.
  5. Remove from heat and blend the soup until smooth using an immersion blender.
  6. Return the soup to low heat. Whisk the miso paste with a ladle of hot soup to dissolve and stir it back into the pot.
  7. Taste and adjust seasoning with salt and pepper as needed.

Notes

Store leftovers in an airtight container in the fridge for up to five days. This soup also freezes beautifully for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: soup, vegetarian, butternut squash, sweet potato, miso, cozy, comfort food

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