Butternut Squash Lasagna Roll Ups: A Heartfelt Recipe to Warm Your Home
The golden glow of autumn leaves paints a picturesque scene outside my kitchen window as I prepare my beloved Butternut Squash Lasagna Roll Ups. The moment I cut into that vibrant, jewel-toned squash, the sweet, nutty fragrance fills the air, immediately comforting my soul. This dish, layered with a creamy ricotta, herby spinach, and luscious marinara, has become a cherished weekend staple that brings my family together. It’s a recipe that feels indulgent while being healthy – perfect for a cozy family meal or even festive gatherings. Today, I’m excited to share this homemade recipe with you, sorted into easy steps that will make your kitchen feel like a warm embrace.
Why You’ll Love This Recipe
There are so many reasons to adore these Butternut Squash Lasagna Roll Ups; here are just a few:
- Comforting Dinner: The combination of flavors exudes warmth, like a hug in food form.
- Quick Family Meal: With a little prep, this dish is ready in about 45 minutes – perfect for busy weeknights.
- Indulgent Treat: You’ll love the creamy ricotta combined with the earthy squash; it feels like a festive dish any day.
- Healthy Option: Packed with vegetables and protein, it’s a nutritious choice for everyone.
- Brings Families Together: This is a dish best served shared, inspiring laughter and conversation around the table.
Ingredients with Notes
Here’s what you’ll need to create your own Butternut Squash Lasagna Roll Ups, along with some notes on each ingredient:
- 1 medium Butternut Squash: Sweet and nutty, the star of the show!
- 9 lasagna noodles: You can use whole wheat for a healthier twist.
- 1 cup Ricotta cheese: For creamy richness; substitute with cottage cheese if preferred.
- 2 cups fresh spinach: Adds a pop of color and nutrients; feel free to use frozen if that’s all you have.
- 1 cup marinara sauce: Homemade is great, but your favorite jarred version works too.
- 1 cup Mozzarella cheese, shredded: The gooey topping – use low-fat for a lighter option.
- 1 egg: To bind the mixture; replace with flaxseed meal mixed with water if vegan.
- Salt and pepper to taste: Essential seasonings to brighten up the flavors.
- Fresh basil and oregano (optional): For those lovely herbaceous notes.
Prep and Cook Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes

With such a quick turnaround, you’ll be able to whip these up on a busy evening and still have time for a heartfelt family conversation.
Step-by-Step Cooking Instructions
Preheat your oven to 375°F (190°C). This will ensure everything cooks evenly and beautifully.
Prepare the butternut squash: Cut it in half, scoop out the seeds, and roast it cut-side down on a baking sheet for about 25 minutes, or until tender. This brings out its natural sweetness.
Cook the lasagna noodles according to package instructions in salted water until al dente; drain and set aside. You’ll want them firm enough to hold the filling without tearing.
In a bowl, mix the cooked squash flesh, ricotta cheese, spinach, egg, salt, and pepper. You’ll notice the colors merging beautifully; this mixture should feel velvety and rich.
Spread a thin layer of marinara sauce at the bottom of a baking dish. This prevents sticking and adds flavor.
Assemble the roll ups: Take a lasagna noodle and spoon about 2-3 tablespoons of the squash mixture along one end. Carefully roll it up and place it seam-side down in the baking dish. Repeat with remaining noodles.
Pour the remaining marinara sauce over the top of the roll ups and sprinkle with mozzarella cheese. Don’t skimp here; this is where it starts to look divine!
Bake in the preheated oven for about 25 minutes or until the cheese is bubbly and golden. This is when your kitchen will start smelling incredible!
Let it cool for a few minutes before serving. The flavors meld even more beautifully during this time.
Tips and Variations
- Add protein: Crumbled sausage or ground turkey can add heartiness.
- Seasonal twist: Swap out the spinach for kale or even roasted mushrooms in colder months.
- Cheeses galore: Mix Parmesan or goat cheese into the ricotta for added depth.
- Vegan option: Use tofu instead of ricotta and nutritional yeast for a cheesy flavor.
Serving Ideas
Imagine pulling this gorgeous dish from the oven as the sun sets, golden light spilling into your dining room. Serve your Butternut Squash Lasagna Roll Ups with a crisp green salad dressed with a simple vinaigrette and a side of crusty bread. A glass of your favorite red wine or a cozy herbal tea will elevate the meal further. This dish is perfect for tantalizing weeknight dinners or festive gatherings, inviting loved ones to share stories and create memories at your table.
Storage and Reheating
If you have leftovers (though I doubt it!), store them in an airtight container in the refrigerator for up to 3 days. You can also freeze the roll ups beforehand – simply layer them in an airtight container with parchment paper in between. To reheat, thaw in the refrigerator overnight, then pop them in the microwave or preheat the oven to 350°F (175°C) and heat until warmed through.
Chef’s Pro Tips
- Rest before serving: Letting the dish sit for a few minutes helps the flavors settle.
- Garnish with fresh herbs right before serving for a burst of freshness.
- Taste as you go: Adjust seasoning to your preference, as every squash can have a different sweetness.
FAQs
Can I use any pasta instead of lasagna noodles?
Yes! You can use any flat pasta or even zucchini slices for a low-carb option.Is there a gluten-free version?
Absolutely! Just use gluten-free lasagna noodles or even thinly sliced eggplant in place of the noodles.Can I prepare this dish in advance?
Yes, assemble it the night before and store it in the refrigerator until you’re ready to bake.
Conclusion
As you savor your first bite of these Butternut Squash Lasagna Roll Ups, remember that cooking is about sharing love and joy with those around you. This dish not only nourishes your body but also creates a space for laughter, conversations, and cherished moments. I hope you try it and share it with your loved ones. Happy cooking!
Print
Butternut Squash Lasagna Roll Ups
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Comforting and healthy Butternut Squash Lasagna Roll Ups layered with ricotta, spinach, and marinara sauce, perfect for family dinners or festive gatherings.
Ingredients
- 1 medium Butternut Squash
- 9 lasagna noodles
- 1 cup Ricotta cheese
- 2 cups fresh spinach
- 1 cup marinara sauce
- 1 cup Mozzarella cheese, shredded
- 1 egg
- Salt and pepper to taste
- Fresh basil and oregano (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Prepare the butternut squash: Cut in half, scoop seeds, and roast cut-side down for about 25 minutes.
- Cook lasagna noodles according to package instructions; drain and set aside.
- In a bowl, mix cooked squash flesh, ricotta cheese, spinach, egg, salt, and pepper.
- Spread a thin layer of marinara sauce at the bottom of a baking dish.
- Assemble the roll ups by placing 2-3 tablespoons of the squash mixture on one end of a noodle and rolling it up.
- Place seam-side down in the baking dish; repeat with remaining noodles.
- Pour remaining marinara sauce over top and sprinkle with mozzarella cheese.
- Bake for about 25 minutes or until cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
For variations, consider adding protein or using different cheese. Vegan options available.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: butternut squash, lasagna, vegetarian, pasta, comfort food