Introduction
There’s something undeniably heartwarming about a bowl of Healthy Cream of Chicken Soup. The moment you lift the lid off the pot and are greeted by the aromatic embrace of simmering chicken, fresh herbs, and creamy goodness, you’re transported to cozy family dinners or rainy afternoons spent indoors. This recipe isn’t just a simple dish; it’s the kind of homemade recipe that fills your kitchen with love and nostalgia, inviting everyone to gather around the table and share stories. Join me as I share with you my beloved Healthy Cream of Chicken Soup, a comforting dinner that brings joy in every spoonful.
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 30 minutes, it’s perfect for busy weeknights when you crave something hearty without a long cook time.
- Nurturing Comfort: Each bowl is filled with creamy textures and wholesome ingredients that feel indulgent yet healthy.
- Family Togetherness: It’s a festive dish that sparks conversation, laughter, and connection around the dinner table.
- Simple Ingredients: You likely have most of the ingredients on hand, making it a convenient choice for an impromptu meal.
- Customizable: Tailor the flavors and ingredients to fit your family’s preferences and dietary needs.
Ingredients with Notes
- 2 tablespoons olive oil – For sautéing and a hint of flavor.
- 1 medium onion, diced – Adds sweetness and depth.
- 2 cloves fresh garlic, minced – Enhances the aroma and flavor.
- 1 pound boneless, skinless chicken breast, cubed – The star protein of our soup.
- 4 cups low-sodium chicken broth – Opt for homemade or store-bought for convenience.
- 1 cup carrots, sliced – They provide color and slight sweetness.
- 1 cup celery, diced – For crunch and freshness.
- 1 cup frozen peas – Adds a pop of color and nutrition.
- 1 cup unsweetened almond milk – A healthier creamy base; feel free to swap with whole milk for a richer flavor.
- 2 tablespoons cornstarch mixed with ¼ cup cold water – Helps thicken the soup for that perfect texture.
- Salt and pepper to taste – Essential for rounding out the flavors.
- Fresh parsley for garnish – A touch of green to brighten the dish.
Prep and Cook Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
This healthy option comes together swiftly, which means you won’t have to wait long to enjoy its warm embrace.

Step-by-Step Cooking Instructions
- Heat the Oil: In a large pot over medium heat, warm the olive oil. The first sizzle heralds the start of something delicious.
- Sauté the Aromatics: Add the diced onion and sauté for about 3-4 minutes until translucent. Introduce the minced garlic for the final minute, stirring until fragrant.
- Cook the Chicken: Toss in the cubed chicken breast, cooking until no longer pink, about 5-6 minutes. You’ll notice the edges browning slightly – this adds extra flavor!
- Add the Veggies: Stir in the carrots, celery, and chicken broth. Allow it to come to a gentle simmer, continuing to cook for another 8-10 minutes until the vegetables are tender.
- Thicken the Soup: Mix the cornstarch with cold water until smooth, then pour it into the soup, stirring well. You’ll notice the sauce thickening beautifully.
- Finish with Creaminess: Slowly stir in the almond milk and peas, cooking for another 2-3 minutes until warmed through. Taste and season with salt and pepper.
- Garnish and Serve: Ladle into bowls, garnishing with freshly chopped parsley for a touch of freshness.
Tips and Variations
- Herb Upgrades: Add fresh thyme or rosemary for an herby twist.
- Creamier Texture: For extra creaminess, consider using coconut milk instead of almond milk.
- Vegetarian Option: Substitute the chicken with chickpeas and use vegetable broth instead.
- Seasonal Veggies: Feel free to swap in seasonal vegetables like zucchini or green beans.
Serving Ideas
Serve your Healthy Cream of Chicken Soup with a side of crusty whole-grain bread or a light salad for a complete meal. Imagine cozying up on Friday night with a bowl in hand, perhaps alongside a glass of chilled white wine, or enjoying it on a chilly weekend afternoon with loved ones gathered around. It’s the perfect warm-up for any occasion.
Storage and Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To freeze, let the soup cool completely, then transfer it to freezer-safe bags or containers, where it can be stored for up to 3 months. When reheating, gently warm in a pot over low heat, adding a splash of almond milk to restore the creaminess and flavor.
Chef’s Pro Tips
- Always let your chicken rest before cutting it; this helps retain those delicious juices.
- Use fresh herbs and spices toward the end of cooking for a vibrant punch of flavor.
- For optimal thickness, adjust the cornstarch to your desired consistency; remember, the soup will thicken as it cools.

FAQs
- Can I use store-bought chicken? Absolutely! Rotisserie chicken is a great shortcut. Just shred it and add it in the last few minutes.
- Is there a dairy-free option? Yes, using almond or coconut milk makes this soup dairy-free and just as comforting!
- What can I serve this with? Try it with garlic bread, a fresh garden salad, or even a light sandwich for a well-rounded meal.
Conclusion
I invite you to embrace the warmth and joy that a bowl of Healthy Cream of Chicken Soup brings to your home. As you savor each spoonful, remember that cooking is as much about the experience as it is the end result. So gather your loved ones and share in this delicious meal that not only nourishes the body but also the soul. Enjoy and cherish every moment!
Healthy Cream of Chicken Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Dairy-Free
Description
A comforting, homemade recipe for Healthy Cream of Chicken Soup that fills your kitchen with love and nostalgia, perfect for cozy dinners.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves fresh garlic, minced
- 1 pound boneless, skinless chicken breast, cubed
- 4 cups low-sodium chicken broth
- 1 cup carrots, sliced
- 1 cup celery, diced
- 1 cup frozen peas
- 1 cup unsweetened almond milk
- 2 tablespoons cornstarch mixed with ¼ cup cold water
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot over medium heat, warm the olive oil.
- Add the diced onion and sauté for about 3-4 minutes until translucent. Introduce the minced garlic for the final minute, stirring until fragrant.
- Toss in the cubed chicken breast, cooking until no longer pink, about 5-6 minutes.
- Stir in the carrots, celery, and chicken broth. Allow it to come to a gentle simmer, continuing to cook for another 8-10 minutes until the vegetables are tender.
- Mix the cornstarch with cold water until smooth, then pour it into the soup, stirring well.
- Slowly stir in the almond milk and peas, cooking for another 2-3 minutes until warmed through. Taste and season with salt and pepper.
- Ladle into bowls, garnishing with freshly chopped parsley.
Notes
Leftovers can be stored in an airtight container for up to 4 days. Also, for extra creaminess, consider using coconut milk instead of almond milk.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 50mg
Keywords: healthy soup, comfort food, chicken soup